Sneak a peak at a Pilates Private Session!
You may have heard of Pilates. You may have even taken a class at your local gym. But nothing can rival the experience of working out in a true Pilates studio with Pilates equipment, led by team leader, Angelie Melzer, formerly a professional ballerina, and a highly qualified staff including a Physical Therapist, Certified Athletic Trainer and Bone and Healthy Spine Specialist. A team dedicated to your health and well being!
This is what you'll find at Team Pilates, Spokane's only North-side studio dedicated to Pilates. Here you'll see the traditional Pilates equipment such as the Reformer and Cadillac (etc.) but you'll also notice an environment full of life and energy with innovative classes and techniques (including the popular Barre classes) designed to change your body. Team Pilates believes that the exercises of Pilates can not only change your body, but if applied on a regular basis, can transform your life!