Sneak a peak at a Pilates Private Session!
Sample Body Barre Class
You may have heard of Pilates. You may have even taken a class at your local gym. But nothing can rival the experience of working out in a true Pilates studio with Pilates equipment, VOTED BEST PILATES STUDIO IN SPOKANE 2013 and led by team leader, Angelie Melzer, formerly a professional ballerina. Our TEAM is dedicated to your health and well being and is made up of a highly qualified staff including a Physical Therapist, Certified Athletic Trainer and Bone and Healthy Spine Specialist.
This is what you'll find at Team Pilates, Spokane's only North-side studio of its kind, dedicated to your Health and Wellness. Here you'll see the traditional Pilates equipment such as the Reformer and Cadillac (etc.) but you'll also notice an environment full of life and energy with innovative classes and techniques (including yoga and the popular Barre classes) designed to change your body. Team Pilates believes that "thoughtful" exercise through a Mind Body connection, will not only change your body, but if applied on a regular basis, can transform your life!