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INTEREST FORM FOR STUDIO

Fill out the INTEREST FORM for more information on joining our Pilates, Barre and Yoga Studio!

WELCOME...to the GYROTONIC® Method!

 

Team Pilates' is proud to be the ONLY studio offering the GYROTONIC® Method in the INLAND NORTHWEST!

 

GYROTONIC® and GYROKINESIS®  and the GYROTONIC® EXPANSION SYSTEM and logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.


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This is what you'll find at Team Pilates Barre Yoga and the GYROTONIC® METHOD...Here you'll see the traditional Pilates Apparatus such as the Reformer and Cadillac and the beautifully crafted GYROTONIC® Pulley Tower, but you'll also notice an environment full of life and energy with innovative classes and techniques including Yoga and Barre classes; offering 2 of the most POPULAR types of Barre methods: Balanced Body Barre and Booty Barre.  All classes are UNIQUE and Innovative, designed to change your body.  Team Pilates believes that "thoughtful" exercise through a Mind Body connection, will not only change your body, but if applied on a regular basis, can transform your life!

Our studio teaches TEACHERS.  We certify instructors around the country including Physical Therapists, Chiropractors and Fitness Professionals in Pilates, Barre, the BODHI Suspension and Anatomy.  

 

 

 

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LICENSED TEACHER TRAINING CENTER FOR BALANCED BODY, INC

*CERTIFICATION TRAININGS IN PILATES MAT, APPARATUS, BODY BARRE, ANATOMY IN 3 D and BODHI SUSPENSION SYSTEMS

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I am very impressed with TEAM PILATES and their knowledge and routines for scoliosis.  I would hope that more people with the problems I have had might be able to consult with them, as I have gotten more from the time I have had with Angelie and her TEAM than anyone else in the last 30 years with my scoliosis. Not one of them addressed my actual scoliosis and I am fairly sure had no idea what to tell me. The Spine Team should also be complimented on suggesting TEAM PILATES to me.~Bonnie Bush

 

As a consultant in the pain field for many years, I have found the true underlying cause of pain in almost all spine conditions to be myofascial. This has been proven by the amazing results achieved for many of my patients, through my colloboration with Angelie Melzer in OPSA. Her breadth of knowledge and understanding of body, fascia, posture and muscle mechanics is astounding, and through her great work, along with my holistic pain management approaches, including regenerative medicine, nutritional advice, and other non opioid modalities, I have avoided opioids in almost all my spine patients. She has been able to even help patients that have failed conventional physical therapy, chiropractic and interventional pain procedures.

~Dr Katrina Lewis MD, Pain Management Specialist.