You may petition for CEUs for these courses. Please contact the organization you are applying for to acquire the specific requirements for the petition.
Anatomy-The Essentials for Teaching
This three hour course teaches the essential muscles used during Pilates to include the Core Musculature, the types of joints and muscles in the body, the Spinal column and the Nervous System. It also introduces the basic principles of Pre-Pilates work, Basic Biomechanics and analyzing Posture Types and Gait. This course is for teachers and students desiring more knowledge for their teaching or Practie of Pilates and other exercise regimes. It is highly recommended for anyone attending the Mat 1 Training.
Bosates
Bosates® (Balance on an Unstable Surface + Pilates) combines the concepts of core stabilization that Joseph Pilates developed with the use of core strengthening tools. This combination provides an exciting new application of Pilates’ original ideas and promotes strength, body awareness, optimal function and proprioception. It challenges the neuromuscular system to create new movement repertoires. Body awareness and mind/body connection are established through the breath, which keeps us in the present moment and is paramount in the motor learning process.
Gait and Postural Analysis
This 20-hour course covers basic assessment of gait, normal walking patterns, posture types, common faulty movement patterns, and the Pilates exercises associated with them.
PILATES FLOW
A 20-hour course for intermediate and advanced mat work presenting a class format that challenges the student to move from one exercise to the next in a coordinated fashion.
BODY MECHANICS FOR INSTRUCTORS
This 20- hour course teaches the instructor the use of correct body mechanics while they are instructing ensuring a long and healthy career.
As a partner company of Balanced Body we strive to offer the most diverse set of courses available. Whether you are looking to start a career in Pilates or would like to improve your skills by taking master level and advanced repertoire courses, we have what you are looking for. CEUs available for these courses through the PMA and ACE.
Anatomy in Clay Learning Systems (AIC)
A three-dimensional learning system for a hands-on anatomical experience. Developed by Zahourek Systems, this is an internationally acclaimed anatomy course used in universities and training centers around the world.
Pilates Mat and Toys
Co-Authored by Angelie Renay Melzer
Small Ball Magic
Make boredom disappear and health and vitality return using 2”, 5” and 13” balls for classes that stimulate, educate, strengthen and release. Includes: Togu ball, “Pinky” ball, 5” Red Playground ball and manual.
Rolling for Length, Rolling for Strength
The Foam Roller will have you packing your classes with moves that lengthen, strengthen and feel great.
Includes: ‘True Blue’ Magic Roller® and manual.
Ring Around the World
The Pilates Ring is the perfect isometric training and toning device to create a strong core, toned legs and perfect flexibility. Includes: Ultra-Fit Circle® and manual.
Resist and Reform with Elastic Bands
Elastic Bands offer endless opportunities to create resistance for a truly well-rounded workout. Includes: heavy and extra heavy Thera-Band®, Thera-Band® handles and manual.
ORBIT: Contemporary Rolling
Super fun and super circular, the Orbit rolls into your classes or personal training sessions to enhance flexibility, stability, strength, balance and coordination. This 6 hour course includes standing, seated, all fours, plank, prone and supine exercises creating a full body workout for any client. Workouts are included to teach you how to format a group class. Package Price: $399.00 - A $79 savings!
- :: Workshop: $199.00
*Early Registration Fee ends 30 days before event!
:: Manual: $50.00
:: Orbit/DVD: $299.00