Like many Americans, I did not think about the food that I ate and I paid for it in weight and not feeling well. I started on a journey to eat healthier by slowly adding great foods into my diet to crowd out the bad ones. I became an avid CrossFit junkie and foodie. Once I started to feel amazing, I realized that I wanted to continue on my journey of helping others to reach their goals of having the best life possible. I have certifications in Personal Nutrition, Advanced Nutrition, Sports Nutrition, Childhood Nutrition, Diet and Weight Loss, and Health and Fitness. I am currently completing a certification as an Integrative Nutrition Health Coach and will be continuing into a Master's Program in Nutrition. Helping others to rediscover their love of life and real food is a passion.