Angela Bonacorsi

Angela Bonacorsi Mackie has been an avid athlete and physical mover all of
her life.

She is certified in Pilates mat and apparatus through the Physical Mind
Institute, GYROKINESIS and the GYROTONIC EXPANSION SYSTEM.

Working with physical therapists in post rehabilitation and through her own
trainings, she has a unique way of working with the body through movement.
Angela is a sports enthusiast enjoying: snowboarding, soccer, mountain
biking, golf, and hiking with her dogs. Her goal is for an individual to
create an enhancement in body awareness during sports performance and
functional everyday activities by using the body and mind connection and
making fitness fun.



Angela Bonacorsi instructs the following:
  • Springboard
  • This class uses the resistance/assistance of the spring system to challenge your core.

  • Pilates Mat Class
  • Pilates Mat challenges the participant to gain abdominal and back strength. The exercises combine the two areas to create a strong, lean, balanced body.

  • MOTR: More Than a Roller
  • MOTR...take your Reformer work to a FUN, NEW level! Strengthen and challenge your balance, stretch your body to it’s limits. Strength and Agility training are included, jumping, cardio, flexibility...get your “MOTR” running!

  • Reformer
  • Reformer is the MOST POPULAR type of PIlates apparatus. With it's continual pull from both ropes and springs, then adding in resistance from your own body weight, this is sure to be a FULL BODY, INTENSE WORKOUT!

  • Circuit Class
  • This class circuits through all of the large pieces of Pilates Equipment to include the Reformer, Trapeze Table and Pilates Chair offering you an eclectic and challenging workout!

  • Pilates Reformer-Surprise
  • Reformer with a twist...you won't know whether it's a Jumpboard day, Cardio Reformer, Arc Reformer, or more! Come see what awaits!

  • Body Barre
  • Fun, Firming and 1 step closer to a Fabulous you! Melt away the calories with Body Barre! It is our exclusive Pilates and Cardio based fitness program which will transform your body in just 30 sessions. This 60-minute routine designed to target your problem areas like the buttocks, waistline, and upper arms will get results fast. Amp up your fitness and add Body Barre to your Team Pilates Studio experience today! Based on Boston Body Barre created by Zayne Gold, and taught by professional Ballet Dancer, Angelie Melzer, you are sure to notice that this version of Barre class is one of the safest and most effective in the industry today. Backed by Balanced Body, the leading name in the Pilates Industry for both equipment and education, you can rest easy and burn those calories in a safe and fun environment!

  • "CIRCUS" class= BODHI+Barre+Pilates Apparatus
  • This "Circus" is a fabulously FUN adventure of movement! It includes a combination of BODHI suspension system, Barre Reformer, Chair and Springboard.

  • Reformer/Chair
  • Combine the resistance and flow of the Reformer with the power of the Pilates Chair and you've got a duo to reckon with!

  • Circuit Class
  • Feel the full benefits Pilates offers as you transform you body and circuit through all of the Pilates Equipment, to include the Reformer, Trapeze, Pilates Chair and Ladder Barrel!

  • Reformer/Mat Fundamentals
  • This beginner class will give you an idea of what the Reformer and Mat series has to offer. Mixing two wonderful components of Pilates work together for a deeper understanding of how the mat work accentuates the apparatus and vice versa.