Open Gym



Open Gym instructs the following:
  • Skiers & Snowboarders Conditioning Workshop
  • Get ready for Ski and Snowboard Season with a fun and challenging sport conditioning class that meets twice! This class will help you build strength and balance for the pre/during season conditioning with a combination of exercises including:

    Bosu, suspension straps, Motr, cardio, core & agility training, balance, strengthening, and Pilates Apparatus

    Drop in Rate: $20 per class
    2 classes for 5 weeks: $149
    2 classes for 10 weeks: $239

    Please contact us for more information info@team-pilates.com or sign up online at http://team-pilates.com/apps/mindbody/list-schedule

  • Empower Ballet
  • This 30 minute class is designed for Adults and Children with Disabilities.  *Note: A guardian is required to be present for the entire class.

  • Instructors "Play Time"
  • This class is open to all Team Pilates Instructors and CLIENTS, as well as local area professionals.  Topics will be covered that enhance your understanding of the body and how to deepen your personal or professional practice.