Springboard


This class is taught by:

Avril Stevenson

Avril Stevenson is originally from Missoula, Montana. She started dancing at the age of eight with Rocky Mountain Ballet Theatre and received her BA in Dance from The University of Montana in 2004. During that time Avril was introduced to Pilates as dance conditioning. In 2005, Avril moved to the San Francisco area to pursue her career in dance and performed in a number of modern dance companies. In 2006, Avril started her training to become a Pilates instructor with Ellie Herman in San Francisco. She taught at Ellie Herman’s Studio/The Center in Oakland and Ironworks Rock Gym in Berkeley from 2007- 2009. In 2009, Avril moved back to Missoula, MT and opened Studio D Pilates & Gallery and taught at the University of Montana until 2014. During that time she began working with Rhizoterra, as the project manager, and decided to move with the company to Spokane. Avril enjoys teaching Pilates and is excited to teach for Team Pilates Spokane.
This class uses the resistance/assistance of the spring system to challenge your core.

Upcoming classes:

  • Thu Nov 30 10:00 am - 11:00 am with Avril Stevenson
  • Thu Dec 07 10:00 am - 11:00 am with Avril Stevenson
  • Thu Dec 14 10:00 am - 11:00 am with Avril Stevenson
  • Thu Dec 21 10:00 am - 11:00 am with Avril Stevenson
  • Thu Dec 28 10:00 am - 11:00 am with Avril Stevenson
  • Thu Jan 04 10:00 am - 11:00 am with Avril Stevenson
  • Thu Jan 11 10:00 am - 11:00 am with Avril Stevenson
  • Thu Jan 18 10:00 am - 11:00 am with Avril Stevenson
  • Thu Jan 25 10:00 am - 11:00 am with Avril Stevenson
  • Thu Feb 01 10:00 am - 11:00 am with Avril Stevenson
  • Thu Feb 08 10:00 am - 11:00 am with Avril Stevenson
  • Thu Feb 15 10:00 am - 11:00 am with Avril Stevenson
  • Thu Feb 22 10:00 am - 11:00 am with Avril Stevenson
  • Thu Mar 01 10:00 am - 11:00 am with Avril Stevenson
  • Thu Mar 08 10:00 am - 11:00 am with Avril Stevenson
  • Thu Mar 15 10:00 am - 11:00 am with Avril Stevenson