"Joe's" Classic Pilates Mat


This class is taught by:

Avril Stevenson

Avril Stevenson is originally from Missoula, Montana. She started dancing at the age of eight with Rocky Mountain Ballet Theatre and received her BA in Dance from The University of Montana in 2004. During that time Avril was introduced to Pilates as dance conditioning. In 2005, Avril moved to the San Francisco area to pursue her career in dance and performed in a number of modern dance companies. In 2006, Avril started her training to become a Pilates instructor with Ellie Herman in San Francisco. She taught at Ellie Herman’s Studio/The Center in Oakland and Ironworks Rock Gym in Berkeley from 2007- 2009. In 2009, Avril moved back to Missoula, MT and opened Studio D Pilates & Gallery and taught at the University of Montana until 2014. During that time she began working with Rhizoterra, as the project manager, and decided to move with the company to Spokane. Avril enjoys teaching Pilates and is excited to teach for Team Pilates Spokane.

Ashley Mach

Ashley Mach is a certified Pilates instructor through Pilates Sports Center.  Ashley comes from a background of being very non athletic she wanted a lifestyle that encouraged her to stay in shape and have more energy.  Ashley started to work out with Pilates in high school and college. Shortly after college she decided to pursue her passion in Pilates and enrolled in a 500 hour program through Pilates Sports Center. She received training in both modern and traditional Pilates techniques. As well as, a thorough knowledge in anatomy of the human body. Shortly after starting her training she started teaching as an apprentice and taught until she received her certification.
Work toward the classic 34 exercises designed by Joseph Pilates himself. Classic Work, Classic Core!

Upcoming classes:

  • Wed Nov 29 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Nov 30 8:00 am - 9:00 am with Ashley Mach
  • Wed Dec 06 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Dec 07 8:00 am - 9:00 am with Ashley Mach
  • Wed Dec 13 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Dec 14 8:00 am - 9:00 am with Ashley Mach
  • Wed Dec 20 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Dec 21 8:00 am - 9:00 am with Ashley Mach
  • Wed Dec 27 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Dec 28 8:00 am - 9:00 am with Ashley Mach
  • Wed Jan 03 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Jan 04 8:00 am - 9:00 am with Ashley Mach
  • Wed Jan 10 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Jan 11 8:00 am - 9:00 am with Ashley Mach
  • Wed Jan 17 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Jan 18 8:00 am - 9:00 am with Ashley Mach
  • Wed Jan 24 6:30 pm - 7:30 pm with Avril Stevenson
  • Thu Jan 25 8:00 am - 9:00 am with Ashley Mach