Pilates Live Online-Mat


This class is taught by:

Ashley Mach

Ashley Mach is a certified Pilates instructor through Pilates Sports Center.  Ashley comes from a background of being very non athletic she wanted a lifestyle that encouraged her to stay in shape and have more energy.  Ashley started to work out with Pilates in high school and college. Shortly after college she decided to pursue her passion in Pilates and enrolled in a 500 hour program through Pilates Sports Center. She received training in both modern and traditional Pilates techniques. As well as, a thorough knowledge in anatomy of the human body. Shortly after starting her training she started teaching as an apprentice and taught until she received her certification.
This Pilates Mat class is designed for those who are on the go and can't make it into the studio. The Pilates Live Online (PLO) series of classes will all be recorded and can be attended live or as a webinar over and over again!

Upcoming classes:

  • Thu Nov 30 9:00 am - 10:00 am with Ashley Mach
  • Thu Dec 07 9:00 am - 10:00 am with Ashley Mach
  • Thu Dec 14 9:00 am - 10:00 am with Ashley Mach
  • Thu Dec 21 9:00 am - 10:00 am with Ashley Mach
  • Thu Dec 28 9:00 am - 10:00 am with Ashley Mach
  • Thu Jan 04 9:00 am - 10:00 am with Ashley Mach
  • Thu Jan 11 9:00 am - 10:00 am with Ashley Mach
  • Thu Jan 18 9:00 am - 10:00 am with Ashley Mach
  • Thu Jan 25 9:00 am - 10:00 am with Ashley Mach
  • Thu Feb 01 9:00 am - 10:00 am with Ashley Mach
  • Thu Feb 08 9:00 am - 10:00 am with Ashley Mach
  • Thu Feb 15 9:00 am - 10:00 am with Ashley Mach
  • Thu Feb 22 9:00 am - 10:00 am with Ashley Mach
  • Thu Mar 01 9:00 am - 10:00 am with Ashley Mach