MOTR: More Than a Roller


This class is taught by:

Angela Bonacorsi

Angela Bonacorsi has been an avid athlete and physical mover all of
her life.

She is certified in Pilates mat and apparatus through the Physical Mind
Institute, GYROKINESIS and the GYROTONIC EXPANSION SYSTEM.

Working with physical therapists in post rehabilitation and through her own
trainings, she has a unique way of working with the body through movement.
Angela is a sports enthusiast enjoying: snowboarding, soccer, mountain
biking, golf, and hiking with her dogs. Her goal is for an individual to
create an enhancement in body awareness during sports performance and
functional everyday activities by using the body and mind connection and
making fitness fun.

MOTR...take your Reformer work to a FUN, NEW level! Strengthen and challenge your balance, stretch your body to it’s limits. Strength and Agility training are included, jumping, cardio, flexibility...get your “MOTR” running!

Upcoming classes:

  • Fri Nov 23 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Nov 30 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Dec 07 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Dec 14 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Dec 21 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Dec 28 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Jan 04 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Jan 11 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Jan 18 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Jan 25 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Feb 01 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Feb 08 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Feb 15 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Feb 22 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Mar 01 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Mar 08 11:00 am - 12:00 pm with Angela Bonacorsi
  • Fri Mar 15 11:00 am - 12:00 pm with Angela Bonacorsi