Reformer Fundamentals


This class is taught by:

Ashley Mach

Ashley Mach is a certified Pilates instructor through Pilates Sports Center.  Ashley comes from a background of being very non athletic she wanted a lifestyle that encouraged her to stay in shape and have more energy.  Ashley started to work out with Pilates in high school and college. Shortly after college she decided to pursue her passion in Pilates and enrolled in a 500 hour program through Pilates Sports Center. She received training in both modern and traditional Pilates techniques. As well as, a thorough knowledge in anatomy of the human body. Shortly after starting her training she started teaching as an apprentice and taught until she received her certification.
This Reformer class for BEGINNERS will teach you the fundamentals of this wonderful piece of Pilates Apparatus. Learn the spring settings, breathing and fundamental principles behind this spring/rope Reformer system.

Upcoming classes:

  • Thu Sep 28 7:00 am - 8:00 am with Ashley Mach
  • Thu Oct 05 7:00 am - 8:00 am with Ashley Mach
  • Thu Oct 12 7:00 am - 8:00 am with Ashley Mach
  • Thu Oct 19 7:00 am - 8:00 am with Ashley Mach
  • Thu Oct 26 7:00 am - 8:00 am with Ashley Mach
  • Thu Nov 02 7:00 am - 8:00 am with Ashley Mach
  • Thu Nov 09 7:00 am - 8:00 am with Ashley Mach
  • Thu Nov 16 7:00 am - 8:00 am with Ashley Mach
  • Thu Nov 23 7:00 am - 8:00 am with Ashley Mach
  • Thu Nov 30 7:00 am - 8:00 am with Ashley Mach
  • Thu Dec 07 7:00 am - 8:00 am with Ashley Mach
  • Thu Dec 14 7:00 am - 8:00 am with Ashley Mach
  • Thu Dec 21 7:00 am - 8:00 am with Ashley Mach
  • Thu Dec 28 7:00 am - 8:00 am with Ashley Mach
  • Thu Jan 04 7:00 am - 8:00 am with Ashley Mach
  • Thu Jan 11 7:00 am - 8:00 am with Ashley Mach
  • Thu Jan 18 7:00 am - 8:00 am with Ashley Mach
  • Thu Jan 25 7:00 am - 8:00 am with Ashley Mach